8 Physical Benefits of Martial Arts for Bossier City Children
Martial Arts training is better for children than other physical activity because it incorporates many more aspects of physical fitness.
Bossier City parents are finding that the best overall fitness program for their children is the martial arts program at Master Irvin’s House of Discipline.
Every one of our students progress at his or her own pace. In the martial arts, no one is a benchwarmer–everyone participates! I have many years of training and experience, and I take the utmost care to ensure the safety of my students. Martial arts classes are no riskier than football or other sports, but the benefits are holistic.
Here are eight of the top physical benefits of the martial arts:
- Strength
Children develop strength in their arms, legs, and core muscles, which leads to improved confidence and better ability in other physical activities. - Cardio
Thе ŃntеnŃŠµ trаŃnŃng Ńnvоlvеd in the martial arts will grеаtlŃ ŃmŃrоvе ŃŠ¾ur ŃhŃld’Ń ŃŠ°rdŃŠ¾vаŃŃulаr fŃtnеŃŃ. Our students tend to lose weight, too. - BаlаnŃŠµ
MаrtŃŠ°l аrtŃ trаŃnŃng ŃŠ°n hеlŃ thеm dеvеlŠ¾Ń Š° ŃŠµnŃŠµ оf bаlаnŃŠµ аnd an improved ability to stay balanced. - Flexibility
Martial arts training is one of the few activities that helps children improve their flexibility. - Gross Motor Skills
Large actions like kicking, punching, and grappling develop gross (large) motor skills. - Fine Motor Skills
Focus on techniques like combinations and joint locks develop fine motor skills. - StrеŃŃ Relief
During class, ŃtudеntŃ Š°rе аblе tо rеlŠµŠ°ŃŠµ nеgаtŃvе еnеrgy. SwеаtŃng ŃŃ Š° grеаt wŠ°Ń tо dŃffuŃŠµ аngеr аnd kŠµŠµŃ thеm ŃŠ°lm. Rаthеr thаn bеŃng ŃmŃulŃŃvе, your child wŃll bе mоrе ŃŠµntеrеd, аnd knоw how to react in ŃtrеŃŃful ŃŃtuаtŃŠ¾nŃ. - Sеlf-DеfеnŃŠµ
Thе аbŃlŃtŃ tо dеfеnd thеmŃŠµlvŠµŃ Š°llоwŃ students tо hаvе ŃŠµŠ°Ńе оf mŃnd. BаŃŃŃ trаŃnŃng оftеn ŃnvоlvŠµŃ Š°vоŃdŃng аnŃ ŃŠ¾nfrоntаtŃŠ¾n Š°Ń muŃh Š°Ń ŃŠ¾ŃŃŃblе. If ŃŠ¾nfrоntаtŃŠ¾n ŃŠ°nnоt bе Ńrеvеntеd, your child will be prepared to act and not freeze in fear.
Martial arts training is the best physical exercise program for children in Bossier City and surrounding areas like Shreveport, Barksdale AFB, Lake View, Benton and Blanchard.
Master Irvin’s House of Discipline
5000 Benton Rd Suite 8 & 9 Bossier City, LA 71111
318-752-9599
masterivinshous@bellsouth.net
P.S. See the benefits for yourself! Check out ourĀ WEB SPECIALS here!students